Psychotheraphy Services
Psychotheraphy
At Nimota Care Solutions Limited, we provide counselling and psychotherapy services for individuals, couples and families for a variety of problems. We focus on honouring clients as unique individuals and apply therapeutic interventions to suit each unique situation and client goals. We collaboratively set goals with our clients and monitor progress regularly and openly to ensure the counselling and therapy is making a positive difference.
Counselling (Individual & Family)
Individual therapy concentrates on the emotional experience of individual life. We study how the relationship with the individual self, families, friends, culture, and environment has influenced who they are today. By creating an awareness of the individual’s surroundings, specifically the different systems the individuals are part of, we can gain a more explicit viewpoint. Once an understandable viewpoint is recognized, we collectively create healthier ways to connect to the individuals and their significant others. The most important work is the way the individuals first connect to themselves.
Couples counselling is not just for couples struggling. It is also a great way to promote wellness in their relationship. Any couple could benefit from better communication skills, putting intention into the dynamic, or just having a few moments to connect without distraction. Building a relationship with a therapist can be valuable, so if times get tough, the couple already has an ally to lean on.
Psychotherapy
Psychotherapy is mainly a talk-based therapy aimed to help people enhance and sustain their mental health and well-being. People typically explore psychotherapy when they have thoughts, feelings, moods and behaviours that are negatively influencing their day-to-day lives, relationships and the ability to enjoy life.
At Nimota Care Solutions, we provide counselling and psychotherapy for these difficulties:
- Depression
- Trauma
- Anxiety and panic disorder
- Mental Illness
- Couples Counselling
- Coping with anger
- Autism
- Low Self-Esteem
- Emotional Management
- Stress
- Fears
- Grief and loss
- Living with illness
- Addictions
- Sexual Problem
- Development Disability
- Cerebral Palsy
- Teen issues
- Suicide
- Parenting issues
Therapeutic Sensory Room
Our therapeutic sensory room is an environment that can be highly absorbing, providing a moment of comfort and calm for overactive and distressed individuals and helping inactive individuals feel better engaged. We offer aromatherapy in addition to the therapeutic room experience to make our clients feel much calmer and better relaxed.
The therapeutic sensory room also offers a relaxed atmosphere with pleasant surroundings, soothing sounds, captivating aromas, tactile (feeling of touch) experience, massage, vibration and gentle movement. Fascinating lights effects and comfortable seating with a massage pillow allow our client to self-regulate the equipment by choosing sensation. The room provides an opportunity for interaction and engagement between our occupational therapist and our autistic and cerebral palsy client.
The therapeutic Sensory Room is for:
- Individual with challenging behaviour
- Occupational therapy
- Learning disabilities
- Mental health
- Autism
- Brain Injury
- Cerebral palsy
- Supporting the elderly
Aromatherapy
Aromatherapy is the use of essential oils to heal physical and emotional conditions and enhance one’s wellness. Aromatherapy can be administered in numerous different forms. For instance, essential oils can be used in diffusers to carry a scent throughout a room to promote wellness and healing. Aromatherapy is used to treat various physical and mental health conditions, such as depression, anxiety, and fatigue, among other benefits.
Benefits of aromatherapy include:
- Promotes restful sleep
- Reduces pain and discomfort
- Improve circulation
- Soothes aching muscles
- Help relieves headaches
- Reduce stress and agitation
- Strengthens immune system
- and so much more!
Massage
At Nimota Care Solutions, we offer a holistic massage treatment that incorporates the Japanese SHIATSU massage techniques that relax, energizes and maintain the body in good health.
“Shiatsu” is the Japanese word for ‘Finger Pressure Massage.’ Its benefits include:
- Restore/maintain the body’s natural supply of energy
- Improve circulation
- Relieves people with arthritis
- Relieves from insomnia
- Relives stress/tension
- Lessening of anxiety/depression
- Relieves constipation
- Relives digestive problems
- Relieves morning sickness
- Helps with recovery from muscle injuries
We offer three (3) types of massages: Seated Massage, Foot Massage and Full Body Massage.
Seated Massage
Our seated massage provides an enjoyable sitting kneading Shiatsu vibration infrared heating massage cushion massager for neck, shoulder, back, lumbar and thighs while experiencing the aromatherapy in a comfortable and relaxing environment to distress.
Foot Massage
We also have a Shiatsu foot massager electric massage deep kneading with heat rolling and air compression. The foot massage helps relieve stiffness and tension, restore strength and flexibility to the feet while promoting blood flow and circulation.
Full Body Massage
Using our excellent Shiatsu multifunctional full body massage machine, which offers a firm yet relaxing full body massage that focuses on the body’s meridian points. It relieves fatigues, mental and physical tension, promote blood circulation, promotes overall body metabolism, reduces neuralgia, adjusts visceral function, and improves immunity.
Counselling (Individual & Family)
Individual therapy concentrates on the emotional experience of individual life. We study how the relationship with the individual self, families, friends, culture, and environment has influenced who they are today. By creating an awareness of the individual’s surroundings, specifically the different systems the individuals are part of, we can gain a more explicit viewpoint. Once an understandable viewpoint is recognized, we collectively create healthier ways to connect to the individuals and their significant others. The most important work is the way the individuals first connect to themselves.
Couples counselling is not just for couples struggling. It is also a great way to promote wellness in their relationship. Any couple could benefit from better communication skills, putting intention into the dynamic, or just having a few moments to connect without distraction. Building a relationship with a therapist can be valuable, so if times get tough, the couple already has an ally to lean on.
Psychotherapy
Psychotherapy is mainly a talk-based therapy aimed to help people enhance and sustain their mental health and well-being. People typically explore psychotherapy when they have thoughts, feelings, moods and behaviours that are negatively influencing their day-to-day lives, relationships and the ability to enjoy life.
At Nimota Care Solutions, we provide counselling and psychotherapy for these difficulties:
- Depression
- Trauma
- Anxiety and panic disorder
- Mental Illness
- Couples Counselling
- Coping with anger
- Autism
- Low Self-Esteem
- Emotional Management
- Stress
- Fears
- Grief and loss
- Living with illness
- Addictions
- Sexual Problem
- Development Disability
- Cerebral Palsy
- Teen issues
- Suicide
- Parenting issues
- Domestic violence
Therapeutic Sensory Room
Our therapeutic sensory room is an environment that can be highly absorbing, providing a moment of comfort and calm for overactive and distressed individuals and helping inactive individuals feel better engaged. We offer aromatherapy in addition to the therapeutic room experience to make our clients feel much calmer and better relaxed.
The therapeutic sensory room also offers a relaxed atmosphere with pleasant surroundings, soothing sounds, captivating aromas, tactile (feeling of touch) experience, massage, vibration and gentle movement. Fascinating lights effects and comfortable seating with a massage pillow allow our client to self-regulate the equipment by choosing sensation. The room provides an opportunity for interaction and engagement between our occupational therapist and our autistic and cerebral palsy client.
The therapeutic Sensory Room is for:
- Individual with challenging behaviour
- Occupational therapy
- Learning disabilities
- Mental health
- Autism
- Brain Injury
- Cerebral palsy
- Supporting the elderly
Aromatherapy
Aromatherapy is the use of essential oils to heal physical and emotional conditions and enhance one’s wellness. Aromatherapy can be administered in numerous different forms. For instance, essential oils can be used in diffusers to carry a scent throughout a room to promote wellness and healing. Aromatherapy is used to treat various physical and mental health conditions, such as depression, anxiety, and fatigue, among other benefits.
Benefits of aromatherapy include:
- Promotes restful sleep
- Reduces pain and discomfort
- Improve circulation
- Soothes aching muscles
- Help relieves headaches
- Reduce stress and agitation
- Strengthens immune system
- and so much more!
Massage
At Nimota Care Solutions, we offer a holistic massage treatment that incorporates the Japanese SHIATSU massage techniques that relax, energizes and maintain the body in good health.
“Shiatsu” is the Japanese word for ‘Finger Pressure Massage.’ Its benefits include:
- Restore/maintain the body’s natural supply of energy
- Improve circulation
- Relieves people with arthritis
- Relieves from insomnia
- Relives stress/tension
- Lessening of anxiety/depression
- Relieves constipation
- Relives digestive problems
- Relieves morning sickness
- Helps with recovery from muscle injuries
We offer three (3) types of massages: Seated Massage, Foot Massage and Full Body Massage.
Seated Massage
Our seated massage provides an enjoyable sitting kneading Shiatsu vibration infrared heating massage cushion massager for neck, shoulder, back, lumbar and thighs while experiencing the aromatherapy in a comfortable and relaxing environment to distress.
Foot Massage
We also have a Shiatsu foot massager electric massage deep kneading with heat rolling and air compression. The foot massage helps relieve stiffness and tension, restore strength and flexibility to the feet while promoting blood flow and circulation.
Full Body Massage
Using our excellent Shiatsu multifunctional full body massage machine, which offers a firm yet relaxing full body massage that focuses on the body’s meridian points. It relieves fatigues, mental and physical tension, promote blood circulation, promotes overall body metabolism, reduces neuralgia, adjusts visceral function, and improves immunity.